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	<title>Empowered Creations</title>
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	<link>http://www.empoweredcreations.com</link>
	<description>Embrace Your Inner Strength / Unleash Your Passion... LIVE YOUR DREAMS</description>
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		<title>Lessons About PTSD</title>
		<link>http://www.empoweredcreations.com/lessons-about-ptsd/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lessons-about-ptsd</link>
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		<pubDate>Fri, 01 Mar 2013 22:19:41 +0000</pubDate>
		<dc:creator>Empowered</dc:creator>
				<category><![CDATA[Mid-Life Crisis]]></category>
		<category><![CDATA[Empower]]></category>
		<category><![CDATA[Empowered]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Learn About PTSD]]></category>
		<category><![CDATA[Make a difference]]></category>
		<category><![CDATA[Personal Reinvention]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[symptoms of PTSD]]></category>
		<category><![CDATA[Take Care of Yourself]]></category>

		<guid isPermaLink="false">http://www.empoweredcreations.com/?p=523</guid>
		<description><![CDATA[Learn About PTSD is a new on-line training program that I have just put together to assist those of you struggling with many symptoms of PTSD. The reason I put it together was seeing to many struggle and not get help. You see one of the symptoms of PTSD is Avoidance. What happens is those &#8230; </p><p><a class="more-link block-button" href="http://www.empoweredcreations.com/lessons-about-ptsd/">Continue reading &#187;</a>]]></description>
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		<slash:comments>36</slash:comments>
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		<title>Wheel of Life</title>
		<link>http://www.empoweredcreations.com/wheel-of-life/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wheel-of-life</link>
		<comments>http://www.empoweredcreations.com/wheel-of-life/#comments</comments>
		<pubDate>Thu, 25 Oct 2012 22:47:46 +0000</pubDate>
		<dc:creator>Empowered</dc:creator>
				<category><![CDATA[Mid-Life Crisis]]></category>
		<category><![CDATA[balanced life]]></category>
		<category><![CDATA[Make a difference]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Solutions]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[tools]]></category>
		<category><![CDATA[Wheel of life]]></category>

		<guid isPermaLink="false">http://www.empoweredcreations.com/?p=450</guid>
		<description><![CDATA[What is the Wheel of Life? The &#8220;Wheel of Life&#8221; is a balancing tool that helps you live all avenues of your life and not just one or two like I did in my life.  In an earlier writing I told you I found lots of tools and techniques that assisted me in my growth, &#8230; </p><p><a class="more-link block-button" href="http://www.empoweredcreations.com/wheel-of-life/">Continue reading &#187;</a>]]></description>
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		<slash:comments>45</slash:comments>
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		<title>Authentic Life Expression</title>
		<link>http://www.empoweredcreations.com/authentic-life-expression/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=authentic-life-expression</link>
		<comments>http://www.empoweredcreations.com/authentic-life-expression/#comments</comments>
		<pubDate>Sun, 21 Oct 2012 20:12:20 +0000</pubDate>
		<dc:creator>Empowered</dc:creator>
				<category><![CDATA[Mid-life Awakening]]></category>
		<category><![CDATA[Awakening]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[Life Expression]]></category>
		<category><![CDATA[Make a difference]]></category>
		<category><![CDATA[Mid-Life Crisis]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Solutions]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[tools]]></category>

		<guid isPermaLink="false">http://www.empoweredcreations.com/?p=440</guid>
		<description><![CDATA[Making my &#8220;Authentic Life Expression&#8221; Come Alive&#8230; When I was 17 I joined the Marines only because I had so much anger within me I needed to release it. Actually finding myself looking for love, peace, joy and success. Clawing my way up the ladder I found myself in a job I really loved, traveling &#8230; </p><p><a class="more-link block-button" href="http://www.empoweredcreations.com/authentic-life-expression/">Continue reading &#187;</a>]]></description>
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		<slash:comments>20</slash:comments>
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		<title>The Forgotten</title>
		<link>http://www.empoweredcreations.com/the-forgotten/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-forgotten</link>
		<comments>http://www.empoweredcreations.com/the-forgotten/#comments</comments>
		<pubDate>Sat, 13 Oct 2012 21:07:54 +0000</pubDate>
		<dc:creator>Empowered</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Joe Rubino]]></category>
		<category><![CDATA[Personal Reinvention]]></category>
		<category><![CDATA[Self Confidence]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Take Care of Yourself]]></category>

		<guid isPermaLink="false">http://www.empoweredcreations.com/?p=401</guid>
		<description><![CDATA[Remember the Other Hero&#8217;s I can remember when I was in the Marines, and people had such bad opinions towards us, calling us baby killers and turning their backs to anyone related to the Vietnam War. It was a time where you hid that you were in the military. Now there are parties, campaigns, and &#8230; </p><p><a class="more-link block-button" href="http://www.empoweredcreations.com/the-forgotten/">Continue reading &#187;</a>]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Proud Marine</title>
		<link>http://www.empoweredcreations.com/proud-marine/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=proud-marine</link>
		<comments>http://www.empoweredcreations.com/proud-marine/#comments</comments>
		<pubDate>Sat, 13 Oct 2012 20:11:48 +0000</pubDate>
		<dc:creator>Empowered</dc:creator>
				<category><![CDATA[Veterans]]></category>
		<category><![CDATA[Active Duty]]></category>
		<category><![CDATA[Change Your Life]]></category>
		<category><![CDATA[Empower]]></category>
		<category><![CDATA[Life Expression]]></category>
		<category><![CDATA[Make a difference]]></category>
		<category><![CDATA[Marine]]></category>
		<category><![CDATA[veteran]]></category>

		<guid isPermaLink="false">http://www.empoweredcreations.com/?p=390</guid>
		<description><![CDATA[I am a Proud Marine Veteran and right after my life on active duty everything changed. I came home only to find myself in a world different from what I remember leaving.   Life kept going and forgot about me. I tried to fit in the best I could only to find the walls strong &#8230; </p><p><a class="more-link block-button" href="http://www.empoweredcreations.com/proud-marine/">Continue reading &#187;</a>]]></description>
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		<slash:comments>7</slash:comments>
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		<title>PTSD Symptoms</title>
		<link>http://www.empoweredcreations.com/ptsd-symptoms/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ptsd-symptoms</link>
		<comments>http://www.empoweredcreations.com/ptsd-symptoms/#comments</comments>
		<pubDate>Sat, 13 Oct 2012 06:26:23 +0000</pubDate>
		<dc:creator>Empowered</dc:creator>
				<category><![CDATA[Veterans]]></category>
		<category><![CDATA[Awakening]]></category>
		<category><![CDATA[balanced life]]></category>
		<category><![CDATA[Change Your Life]]></category>
		<category><![CDATA[Make a difference]]></category>
		<category><![CDATA[Marine]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Take Care of Yourself]]></category>
		<category><![CDATA[Trauma]]></category>

		<guid isPermaLink="false">http://www.empoweredcreations.com/?p=357</guid>
		<description><![CDATA[There are four types of PTSD symptoms: #1 &#8211; Reliving the Event (also called re-experiencing symptoms): Some times without warning a memory of a traumatic event show&#8217;s up in your life. While experiencing the memory you may feel the same fears and terror you did when the event first took place. You may jump out &#8230; </p><p><a class="more-link block-button" href="http://www.empoweredcreations.com/ptsd-symptoms/">Continue reading &#187;</a>]]></description>
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		<slash:comments>19</slash:comments>
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